Redefining Self-Care: How Mindfulness and Psilocybin Are Shaping Wellness
Self-care has become more than a buzzword — it’s a vital practice for women balancing careers, family, and personal growth. While skincare routines, journaling, and fitness remain cornerstones of wellness, another layer of self-care is quietly entering the conversation: the mindful use of psilocybin as a tool for reflection and emotional balance. The Rise of…
